I do NOT want ‘thinspiration’ or ‘reverse thinspiration’ I have overcome bulimia and have been eating and dieting normally for the past three years.
I’d like to have a binder in which to keep all of my weight loss stuff, so if you can think of things to put in there please let me know.
Thanks so [...]
I have recently hit a plateau in my weight loss and have stayed teh same for the past 3 weeks. What can I do to get back on track. I have switched up my meals so they are not the same, remain eating healthy, i walk 4-5 km’s a day, lots of water, 20 minutes [...]
Im planning on getting a large tattoo done down the length of my spine and am also losing weight, I would like to know if I get the tattoo done now, will the weight loss significantly effect the tatt?
Thanks
xx
I want to take my picture on the 1st of every month, and document my measurements, but I don’t know what else to add to it. This is my first scrapbook. Any ideas for a great, inspirational weight loss scrapbook?
I’ve lost 30 lbs and can’t seam to drop the last 15 lbs. I need some tips on how to break through a weight loss plateau. Any suggestions? Please no acai berry crap and other spammy stuff. I’m looking for legitimate ways.